
How we can help
Women’s Wellness
Learn how to support your body and mind to find relief from overwhelm, stress, anxiety, and depression. Increase your connection to yourself and others. Find more joy and contentment and feel like yourself again. Gain insight into how your hormones impact your mental wellness.
Pregnancy, Postpartum, and Parenting
Learn to navigate the transition to parenthood with more confidence and acceptance. Find relief from postpartum depression, anxiety, anger, and overwhelm. Feel more capable of regulating yourself and your family. All parents welcome to receive support including fathers and non-birthing partners!
Infertility, Loss, and Grief
Find validation and know you are not alone in this process. Learn ways to feel your emotions without feeling like they are going to swallow you whole. Navigate your pain and feel comforted with spaciousness rather than being rushed into “getting over it.”
Contemplating Parenthood
Unsure if parenthood is right for you? We offer space to examine what may be cultural, societal, or family expectations and to make room for your own self-discovery for one of life's most important decisions.
Colorado Crisis Services
Call 844-493-TALK (8255)
Text TALK to 38255
National Maternal Mental Health Hotline
Call 1-833-TLC-MAMA
(1-833-852-6262)